In Depth Series

Sodium

• What Is Sodium? Why Is It Important For Pregnancy? How Much Sodium Do I Need?

Potassium

• What is Potassium? Why Do I Need It During Pregnancy?

Glycine/Protein

• What is Glycine? Why Do I Need Glycine During Pregnancy?

Hydration

• How Much Water Should I Drink During Pregnancy?

Fat

• What is Fat? Why Do I Need Fat During Pregnancy?

Fiber

• What is Fiber? Why Do I Need Fiber During Pregnancy?